Hypnobirthing Definition​

Other childbirth programs tend to teach us how to cope with and manage pain. But did you know that it’s possible to tap into your body’s natural anesthetic abilities for a pain-free birth?

Hypnobirthing is based on the premise that a healthy woman will be able to give birth in a more comfortable manner, without pain and unnecessary interventions. Our goal is to focus on the joys of giving birth and positively looking forward to the big day. Like many women around the world, you can have a safe natural and often pain free childbirth.

young girl heading the sound of the baby in her mother's womb

What Is Hypno Birth?

baby and mother

Hypnobirthing is a child birthing method that prepares a woman for a positive, calm, and natural birth without the need for medical intervention. It focuses on educating women and reminding them about how our bodies were designed to give birth. This tested and proven method relates techniques that prepare us to have complete control over our birth.

Does Hypnobirthing Work For Everyone?


Unmedicated childbirth is becoming increasingly popular due to the thousands of women, including celebrities like Jessica Alba, crediting their relaxing, pain-free births to hypnobirthing.

It is completely possible and even likely for you to have a pain-free birth while using Hypnobirthing Hub techniques that were taught to you during the course. When women understand that pain is caused by fear during labor, they can learn to release fear and create “feel good” hormones called Endorphins instead.

These hormones are naturally produced by our body when we are calm and happy. Instead of an exhausting birth and ineffective distraction techniques that are typical of other childbirth programs, hypnobirthing mothers learn specific breathing and total relaxation. This enables mothers to work in harmony with their body and baby. At Hypnobirthing Hub, we have the highest rate of women who have experienced a natural, pain-free birth than any other course worldwide. You can have a beautiful, awe-inspiring birth as well. Overcome your crippling fear about birth today. For inquiries, send us an email at [email protected] or take a moment to read our FAQs.