Jasmine Secore Birth Stories

Hitting the gym soon after an easy Hypnobirth

“I have been meaning to email you to say a massive thank you. My husband and I did the course in Sydney and I gave birth three weeks ago…. my waters released on Sunday morning, we ended up staying at home relaxing until 6pm. We got to the hospital and midwives tried to offer pethidine and an epidural however strongly declined with Andrew’s support.

The pressure got more intense by 2am but then quickly delivered a baby boy at 2.47am with no pain relief. I had no tears and no stitches were needed. After feeding the bub for almost an hour, I was able to jump in the shower with no assistance.

The following days were also amazing as I continually got offers for pain relief but really didn’t need it. Midwives were always surprised when I declined pain relief during my stay. I am back at the gym already and am so thankful for Hypnobirthing eliminating all the fear I had. Next baby we will definitely do a refresher ?

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