Hypnobirthing Classes at Manly

Hypnobirthing Hub Breathing Technique Surge Breathing

Hypnobirthing Hub Breathing Technique: Surge Breathing

Reducing sensations during childbirth can make your birth easier, quicker, and calmer, but is this actually possible? It is! You can reduce sensations during your labours with the right breathing techniques. With the knowledge and tools that will help you tap into your natural capabilities and mental exercises, you can go through your surges calmly …

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