A new mother’s loving caress is more than simple comfort to an infant. Scientists have known for decades that touch is critically important for a
Why would you want to do that? was the puzzled Obstetrician’s response, to my seeming rational birth request. Like so many other women, I have
Giving birth is a momentous occasion, one filled with hope, dreams and too often punctuated by extreme pain. Labor and delivery comes with a fair
Although most of the attention is put on the mother-to be during pregnancy and childbirth, the father also plays a very important role. He needs
The Hypnobirthing Home Study Course will explain how you can cut labour by 3 hours via active birthing. No one wants to experience a long and
Keep active during pregnancy if you want to experience an easier birth. Don’t use pregnancy as an excuse to lounge around on the sofa all day
If the anticipation of pain during birth gives you anxiety, you’re not alone. Many expectant mothers spend too much time worrying about the agony to
I can say that one of the highlights of my life as a woman was seeing my babies for the first time. It is a
Many mums-to-be are sending me emails regarding the possibility of combining water birthing and hypnobirthing. I thought it was a wonderful opportunity to share this
Ever since I started teaching women about hypnobirthing, I get a lot of questions about natural birthing methods. Understandably, many parents today are not aware
As a qualified Pregnancy and Birth Counsellor, Kathryn has helped countless women overcome their crippling fears surrounding pregnancy and birth
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