It’s not a secret that as mammals, we have certain traits similar to our animal counterparts. One of the similarities is actually the birthing process. Mammal and Human Births Although humans are very complex, we are actually not so different from our animal counterparts. Physically, there is one obvious similarity between expecting human mothers and …
Ideally, we all want a natural birth without experiencing pain, fear, anxiety, and stress for a very long time. We want a calm, quick, and easy birth. Unfortunately, that doesn’t always happen. There are many circumstances, medical, emotional, or physiological, that will require our births to need intervention from the medical staff. This doesn’t mean, …
Some people can’t wait to be parents. Others think they’re not ready until they’ve travelled the world, saved up thousands, or paid all their debts. Still, others are not sure of their parenting abilities. Emotionally Prepared The very thought of being pregnant and carrying another person in your tummy for around nine months can be …
The key to your hypnobirthing success is relaxation. The more relaxed you are, the more pliant and loose your muscles will become. It will therefore be much easier and quicker to birth your baby. To get your muscles to relax, the Hypnobirthing Hub can help you learn breathing techniques for the different stages of your …
Reducing sensations during childbirth can make your birth easier, quicker, and calmer, but is this actually possible? It is! You can reduce sensations during your labours with the right breathing techniques. With the knowledge and tools that will help you tap into your natural capabilities and mental exercises, you can go through your surges calmly …
Hypnobirthing Hub Breathing Technique: Surge Breathing Read More »
4231 Balboa Avenue, #270, San Diego, CA 92117
Office hours:
8.30am -5.30pm
(619) 632-6321
20-22 Wenlock Road
London, N1 7GU.
Office hours:
9am -5.30pm
20 3818 5890
